Training Log Archive: bigginsIn the 7 days ending Oct 2, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 2, 2021 #
12 PM
run 1:39:58 [3] 7.32 mi (13:39 / mi) +412m 11:37 / mi
Quarantine free day! Carol and Emmett are mostly better-ish, and James and I never got it, so we're all free now. Went up and ran the Mt Judah loop with a bit extra out the PCT. A little smokey, but not bad. This likely constitutes both the start of, and taper from, my training for masters next weekend. It's probably adequate.
Wednesday Sep 29, 2021 #
12 PM
fake bike 39:05 [3] 12.29 mi (18.9 mph)
Tuesday Sep 28, 2021 #
2 PM
fake bike 31:04 [3] 10.47 mi (20.2 mph) +7m
Monday Sep 27, 2021 #
2 PM
fake bike 29:08 [3] 8.22 mi (16.9 mph) +247m
Sunday Sep 26, 2021 #
2 PM
fake bike 1:00:15 [3] 18.93 mi (18.9 mph) +304m
Interestingly the bridge over the river today went up, where as yesterday (in London) at all the bridges it dropped down to river level. Different sampling from wherever it got the elevation data I guess.