Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 7 days ending Aug 21, 2021:

activity	#	time	miles		km		+m	load
road bike	1	57:21	13.84	(14.5/h)	22.27	(23.3/h)	182	172.1
run	1	28:58	2.83	(10:14)	4.55	(6:22)	86	86.9
Total	2	1:26:19	16.67	(5:11)	26.83	(3:13)	268	259.0

0:57

0:00

» now

Friday Aug 20, 2021 #

1 PM

road bike 57:21 [3] 13.84 mi (14.5 mph) +182m

Then sat at home and watched the wind change and the smoke numbers go from sub-100s to 400 in an hour. Now it's gross again.

C • Breathing 2

Wednesday Aug 18, 2021 #

8 PM

run 28:58 [3] 2.83 mi (10:14 / mi) +86m 9:21 / mi

The wind shifted this afternoon and the smoke cleared out, so I went out for a nighttime run while it lasts. White-finger-cold in short sleeves, supposed to get close to freezing overnight. Nice out though.

« Earlier | Later »