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Training Log Archive: biggins

In the 7 days ending Jan 23, 2021:

activity # timemileskm+mload
  run3 1:30:41 8.43(10:46) 13.56(6:41) 267272.0
  Total3 1:30:41 8.43(10:46) 13.56(6:41) 267272.0

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SuMoTuWeThFrSa

Friday Jan 22, 2021 #

11 AM

run 30:36 [3] 2.78 mi (11:00 / mi) +91m 9:59 / mi

Wednesday Jan 20, 2021 #

2 PM

run 31:08 [3] 2.82 mi (11:03 / mi) +87m 10:05 / mi

C • snow! 16

Monday Jan 18, 2021 #

3 PM

run 28:57 [3] 2.83 mi (10:14 / mi) +89m 9:20 / mi

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