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Training Log Archive: biggins

In the 7 days ending Aug 1, 2020:

activity # timemileskm+mload
  road bike2 2:25:18 34.21(14.1/h) 55.06(22.7/h) 408435.9
  run1 55:15 5.82(9:29) 9.37(5:54) 124165.8
  Total3 3:20:33 40.03(5:01) 64.43(3:07) 532601.7

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Saturday Aug 1, 2020 #

4 PM

road bike 1:12:54 [3] 16.74 mi (13.8 mph) +207m

C • another starlink-9 launch attempt tonight 1

Friday Jul 31, 2020 #

7 AM

run 55:15 [3] 5.82 mi (9:29 / mi) +124m 8:54 / mi

C • crew dragon undocking tonight 4

Wednesday Jul 29, 2020 #

Event: 18th World Rogaining Championships
 

Sunday Jul 26, 2020 #

2 PM

road bike 1:12:24 [3] 17.47 mi (14.5 mph) +200m

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