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Training Log Archive: biggins

In the 7 days ending Jun 15, 2020:

activity # timemileskm+mload
  mtn bike3 1:48:50 15.29(8.4/h) 24.6(13.6/h) 420326.5
  run2 1:05:00 6.66(9:46) 10.72(6:04) 209195.0
  Total5 2:53:50 21.94(7:55) 35.32(4:55) 629521.5

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TuWeThFrSaSuMo

Monday Jun 15, 2020 #

12 PM

run 31:04 [3] 3.21 mi (9:41 / mi) +106m 8:47 / mi

Saturday Jun 13, 2020 #

Event: Jukola 2020: POSTPONED to 2021
 
7 PM

mtn bike 40:37 [3] 5.15 mi (7.6 mph) +147m

Thursday Jun 11, 2020 #

7 PM

mtn bike 34:48 [3] 5.15 mi (8.9 mph) +140m

C • Next group of Starlink sats to launch Sat. morning 6

Wednesday Jun 10, 2020 #

12 PM

run 33:56 [3] 3.45 mi (9:50 / mi) +104m 9:00 / mi

Tuesday Jun 9, 2020 #

1 PM

mtn bike 33:25 [3] 4.98 mi (8.9 mph) +133m

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