Training Log Archive: biggins

In the 7 days ending Jun 6, 2020:

1:01

0:00

7 PM

mtn bike 36:58 [3] 5.18 mi (8.4 mph) +147m

5 AM

run 28:45 [3] 2.97 mi (9:41 / mi) +89m 8:52 / mi

3 PM

mtn bike 32:38 [3] 0.84 mi (1.5 mph) +14m

Riding with James on his strider bike. The dirt roads at Boca have huge 30' washboards in them which are super fun for him.

12 PM

mtn bike 33:38 [3] 4.98 mi (8.9 mph) +130m

4 PM

mtn bike 36:15 [3] 4.91 mi (8.1 mph) +141m