Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 7 days ending Mar 21, 2020:

activity	#	time	miles		km		+m	load
run	3	1:29:04	8.24	(10:49)	13.26	(6:43)	186	267.2
classic ski	1	1:10:48	5.61	(12:37)	9.03	(7:51)	117	212.4
bc ski	1	8:07	0.08	(1:41:16)	0.13	(1:02:55)		8.1
orienteering	1	4:06	0.07	(58:24)	0.11	(36:17)		12.3
Total	5	2:52:05	14.0	(12:17)	22.53	(7:38)	303	500.0

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Saturday Mar 21, 2020 #

9 AM

bc ski 8:07 [1] 0.13 km (1:02:55 / km)
shoes: 10 rossi bc 70s

With James around the yard

C • Any bc cliff jumping? 2

classic ski 1:10:48 [3] 9.03 km (7:51 / km) +117m 7:22 / km
shoes: 16 madshus classic

Not quite solid enough for crust skiing yet, but there are snowshoe trails everywhere that are ok, and a snowmobile track up the middle that's in great shape for skiing.

Friday Mar 20, 2020 #

12 PM

run 36:59 [3] 2.33 mi (15:52 / mi) +73m 14:28 / mi

Lunch run in the snow. Was hoping it was solid or packed down, but it's still fairly postholey and a couple feet deep.

Wednesday Mar 18, 2020 #

6 PM

run 22:20 [3] 2.61 mi (8:33 / mi) +55m 8:02 / mi

Monday Mar 16, 2020 #

9 AM

orienteering 4:06 [3] 0.07 mi (58:24 / mi)

Quarantine + blizzard still can't stop the corn maze training. Looks like garmin smart recording is probably too smart for this.

Sunday Mar 15, 2020 #

4 PM

run 29:45 [3] 3.3 mi (9:01 / mi) +57m 8:33 / mi

Road run, because we got 1.5' last night, just to rub it in for all the dh areas that are shut down.

C • No skiing today? 3

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