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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 7 days ending Sep 14, 2019:

activity # timemileskm+mload
  mtn bike2 1:03:55 9.13(8.6/h) 14.69(13.8/h) 255191.8
  orienteering2 50:44 4.68(10:50) 7.53(6:44) 147152.2
  Total4 1:54:39 13.81(8:18) 22.22(5:10) 402344.0

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Thursday Sep 12, 2019 #

6 PM

mtn bike 29:21 [3] 4.45 mi (9.1 mph) +113m

Monday Sep 9, 2019 #

12 PM

mtn bike 34:34 [3] 4.68 mi (8.1 mph) +142m

Sunday Sep 8, 2019 #

9 AM

orienteering 22:37 [3] 3.19 km (7:06 / km) +78m 6:20 / km

12 PM

orienteering 28:07 [3] 4.34 km (6:28 / km) +69m 6:00 / km


Sprint 1 - Splits

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