Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 7 days ending Sep 7, 2019:

activity # timemileskm+mload
  orienteering2 2:06:09 7.4(17:03) 11.91(10:36) 566378.5
  road bike1 1:45:47 25.73(14.6/h) 41.4(23.5/h) 344317.4
  mtn bike2 1:08:53 9.34(8.1/h) 15.02(13.1/h) 261206.6
  run2 50:38 4.84(10:28) 7.78(6:30) 161151.9
  Total6 5:51:27 47.3(7:26) 76.12(4:37) 13331054.3

«»
1:45
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 7, 2019 #

11 AM

orienteering 1:15:12 [3] 7.89 km (9:32 / km) +377m 7:42 / km


Red Long - Splits

Friday Sep 6, 2019 #

Event: BAOC: U.S. Nationals
 
1 PM

run 8:43 [3] 0.8 mi (10:56 / mi) +30m 9:47 / mi

orienteering 50:57 [3] 4.02 km (12:40 / km) +190m 10:15 / km


Red Z Middle - Splits

Thursday Sep 5, 2019 #

12 PM

mtn bike 34:13 [3] 4.72 mi (8.3 mph) +137m

Tuesday Sep 3, 2019 #

7 AM

road bike 1:45:47 [3] 25.73 mi (14.6 mph) +344m

Monday Sep 2, 2019 #

10 AM

run 41:55 [3] 4.04 mi (10:23 / mi) +131m 9:26 / mi

Sunday Sep 1, 2019 #

7 PM

mtn bike 34:40 [3] 4.61 mi (8.0 mph) +124m

« Earlier | Later »