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Training Log Archive: biggins

In the 7 days ending Jul 6, 2019:

activity # timemileskm+mload
  hiking2 2:27:58 6.06(24:24) 9.76(15:10) 262443.9
  run2 1:29:06 8.79(10:08) 14.15(6:18) 273267.3
  mtn bike1 35:55 4.85(8.1/h) 7.81(13.0/h) 139107.8
  Total5 4:32:59 19.71(13:51) 31.72(8:36) 673819.0

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Friday Jul 5, 2019 #

8 AM

hiking 1:08:37 [3] 2.92 mi (23:30 / mi) +80m 21:39 / mi

Backpacking with James! We bailed on the planned hut overnight up along the pct, since its still all snow. Instead did a few easy miles through TD to a random square of NF land on a ridge on the far side of the valley. James did great, both in the backpack and around camp, and it only took him infinity hours to fall asleep in the super fun tent.
C • At least he likes the tent ... 2

Thursday Jul 4, 2019 #

3 PM

hiking 1:19:21 [3] 3.14 mi (25:14 / mi) +182m 21:24 / mi

Wednesday Jul 3, 2019 #

8 AM

run intervals 44:10 [3] 4.4 mi (10:02 / mi) +135m 9:10 / mi

Tuesday Jul 2, 2019 #

8 AM

run 44:56 [3] 4.39 mi (10:14 / mi) +138m 9:19 / mi

Monday Jul 1, 2019 #

7 PM

mtn bike 35:55 [3] 4.85 mi (8.1 mph) +139m

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