Training Log Archive: bigginsIn the 7 days ending Jan 19, 2019:
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Saturday Jan 19, 2019 #
3 PM
skate ski 1:34:53 [3] 13.6 km (6:59 / km) +383m 6:07 / km
shoes: 13 fischer rcr ski-o (109)
Soggy ski with Carol up to the top
Monday Jan 14, 2019 #
8 AM
skate ski 1:12:57 [3] 15.93 km (4:35 / km) +372m 4:06 / km
shoes: 13 fischer rcr ski-o (109)
It was 9 degrees out. Maybe 12 in the sun. Red wax seemed fine.
Sunday Jan 13, 2019 #
2 PM
ski with kids 1:33:46 [3] 20.31 km (4:37 / km) +284m 4:19 / km
shoes: 13 fischer rcr ski-o (109)