Training Log Archive: bigginsIn the 7 days ending Aug 19, 2017:
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Saturday Aug 19, 2017 #
11 AM
orienteering 3:04:49 [2] 13.21 km (13:59 / km) +424m 12:03 / km
Hanging streamers at Little Truckee Summit for the NavX rogaine.
Friday Aug 18, 2017 #
12 PM
mtn bike 1:45:20 [3] 12.16 mi (6.9 mph) +402m
Up to TD for a mtb, went around the valley and saw some trail-work looking stuff at the bottom of the new ridge trail, so I did a loop around that to see how it was coming. The way up was nice and ridable, the way down was steep and rocky and deep-dusty. Definitely needs a winter to settle, and hopefully some more rock removal. Or just ride up the dirt road behind it and come down the fun side.
Thursday Aug 17, 2017 #
5 PM
mtn bike 49:09 [3] 6.91 mi (8.4 mph) +230m
Wednesday Aug 16, 2017 #
8 AM
run 3:08:35 [3] 14.68 mi (12:51 / mi) +888m 10:49 / mi
PCT south from the pass to Tinkers and back. Bestest ridgeline around!
Monday Aug 14, 2017 #
Note
Stayed in SF for an extra day for a job interview, then lots of driving home.
Sunday Aug 13, 2017 #
5 PM
run 46:59 [3] 4.29 mi (10:57 / mi) +124m 10:03 / mi
With Zan and Amy through Golden Gate park for a bit