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Training Log Archive: biggins

In the 7 days ending Apr 8, 2017:

activity # timemileskm+mload
  skate ski2 2:27:36 22.27(6:38) 35.84(4:07) 815442.8
  road bike1 1:55:53 27.6(14.3/h) 44.42(23.0/h) 477347.6
  run1 58:19 6.33(9:13) 10.19(5:43) 111174.9
  Total4 5:21:48 56.2(5:44) 90.44(3:33) 1403965.4

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SuMoTuWeThFrSa

Saturday Apr 8, 2017 #

3 PM

run 58:19 [3] 6.33 mi (9:13 / mi) +111m 8:44 / mi

A fairly constant gradient of sunny at our end to snowing at the far end back to sunny at our end. The tail end of yesterday's storm is sitting on the pass, and the edge is just past town.

Wednesday Apr 5, 2017 #

9 AM

skate ski 1:31:58 [3] 19.97 km (4:36 / km) +584m 4:01 / km
shoes: 11 madshus curvy red

Loop around the top. A little warm, but ok.

Monday Apr 3, 2017 #

9 AM

skate ski 55:38 [3] 15.87 km (3:30 / km) +231m 3:16 / km
shoes: 11 madshus curvy red

yay springtime.

Sunday Apr 2, 2017 #

2 PM

road bike 1:55:53 [3] 27.6 mi (14.3 mph) +477m

Over to Donner Lake and up towards the pass a little bit. Far side of the lake and the park is still unplowed and infinity feet deep.
C • trees 4

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