Training Log Archive: bigginsIn the 7 days ending Apr 1, 2017:
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Saturday Apr 1, 2017 #
9 AM
skate ski 1:12:31 [3] 16.0 km (4:32 / km) +231m 4:14 / km
shoes: 11 madshus curvy red
Around TD with Carol. Pretty awesome out.
Friday Mar 31, 2017 #
9 AM
skate ski 1:39:42 [3] 26.65 km (3:44 / km) +360m 3:30 / km
shoes: 11 madshus curvy red
Crazytime windy out, but fairly nice snow, so I did three backwards laps around the valley. The occasional drift from yesterday's snow was sandpaper slow, but everything else was nice.
5 PM
mtn bike 1:36:12 [3] 7.43 mi (4.6 mph) +344m
Woot mtb! Down to reno after work for a loop up Peavine with Carol. Trails are in good shape, a few washouts and one soggy section, but mostly dry and ok.
Wednesday Mar 29, 2017 #
10 AM
skate ski 48:36 [3] 12.3 km (3:57 / km) +164m 3:42 / km
shoes: 11 madshus curvy red
boo. waited too long and it was all glue.
Tuesday Mar 28, 2017 #
10 AM
skate ski 1:28:00 [3] 21.29 km (4:08 / km) +454m 3:44 / km
shoes: 11 madshus curvy red
This was pretty fantastic
Monday Mar 27, 2017 #
4 PM
run 57:43 [3] 6.26 mi (9:13 / mi) +113m 8:43 / mi
Sunday Mar 26, 2017 #
9 AM
skate ski 1:57:09 [3] 28.41 km (4:07 / km) +742m 3:39 / km
shoes: 11 madshus curvy red
Big loop around TD. Windy and a little bit whiteouty on top, better but icy on the bottom.