Training Log Archive: bigginsIn the 7 days ending Nov 5, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 5, 2016 #
3 PM
mtn bike 32:34 [3] 4.13 mi (7.6 mph) +143m
Friday Nov 4, 2016 #
2 PM
road bike 1:45:45 [3] 26.34 mi (14.9 mph) +437m
Thursday Nov 3, 2016 #
5 PM
run 38:30 [3] 4.23 mi (9:06 / mi) +146m 8:13 / mi
Wednesday Nov 2, 2016 #
4 PM
road bike 1:09:27 [3] 16.95 mi (14.6 mph) +320m
Tuesday Nov 1, 2016 #
5 PM
run 42:19 [3] 4.49 mi (9:25 / mi) +144m 8:34 / mi
Monday Oct 31, 2016 #
4 PM
run 43:57 [3] 4.38 mi (10:03 / mi) +147m 9:06 / mi
Sunday Oct 30, 2016 #
12 PM
hiking 1:00:00 [1] 5.6 mi (10:43 / mi) +219m 9:33 / mi
In CO for the weekend for an easy backpack with Carol and Andrew. Hiked up to some lakes, which were a little bit snowy and a lot of windy.