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Training Log Archive: biggins

In the 7 days ending Nov 7, 2015:

activity # timemileskm+mload
  run2 1:56:49 11.58(10:05) 18.64(6:16) 263350.5
  ski-erg2 40:00 5.49(7:17) 8.84(4:31)120.0
  Total4 2:36:49 17.07(9:11) 27.48(5:42) 263470.5

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Saturday Nov 7, 2015 #

11 AM

run 1:19:56 [3] 7.51 mi (10:39 / mi) +216m 9:46 / mi

Run down through the valley to the singletrack on the other side. Half snow and half mud, but not really too bad running. Also not really enough for skiing, but you probably could once I get desperate.

Friday Nov 6, 2015 #

7 PM

ski-erg 20:00 [3] 4.43 km (4:31 / km)

Wednesday Nov 4, 2015 #

Note

So when this happens in the morning, this happens in the evening. They just stopped letting planes land, so they all diverted or never took off from where they are coming from, so there were just zero planes at the airport for most of the afternoon. Eta at home: maybe.

Tuesday Nov 3, 2015 #

6 AM

run 36:53 [3] 6.55 km (5:38 / km) +47m 5:26 / km

Along the beach (also the highway) in Encinitas, where sadly it's not snowing, unlike home.

Sunday Nov 1, 2015 #

7 PM

ski-erg 20:00 [3] 4.41 km (4:32 / km)

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