Training Log Archive: bigginsIn the 7 days ending Aug 29, 2015:
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Saturday Aug 29, 2015 #
11 AM
hiking 58:22 [3] 2.67 mi (21:52 / mi) +440m 14:27 / mi
Hike up to the top of Mt Lincoln to man our Castle Peak 100k timing checkpoint and also take pictures. Had the giant backpack full of most of my winter clothes, as it was a pretty steady 20mph wind up there, with some gusts to 50, and we were just sitting out in the open on top for 10 hours.
10 PM
hiking 1:00:00 [3] 2.7 mi (22:13 / mi)
back down
Friday Aug 28, 2015 #
9 AM
run 1:33:24 [3] 7.06 mi (13:14 / mi) +589m 10:30 / mi
Run up to the top of Mt Lincoln, to check out cell signal for tomorrow when I'm playing live-split-timer for the Castle Peak 100k and get to camp out there for the afternoon and half the night.
6 PM
mtn bike 35:42 [3] 5.46 mi (9.2 mph) +141m
Bonus ride, because it was hot in the living room and the bucket loader guy across the street was still going strong on his 11.5-th hour today of sorting big rocks through a metal sieve, which sortof shakes our windows.
Thursday Aug 27, 2015 #
6 PM
mtn bike 57:33 [3] 9.84 mi (10.3 mph) +207m
Wednesday Aug 26, 2015 #
6 PM
mtn bike 57:40 [3] 9.07 mi (9.4 mph) +203m
I picked up some sort of evil canada disease the last few days there, probably from too much time spent at sea level. Monday was sore throat day, yesterday was stuffy nose day, and today is hacky cough day.
Tuesday Aug 25, 2015 #
12 PM
mtn bike 59:48 [3] 9.93 mi (10.0 mph) +222m
Sunday Aug 23, 2015 #
10 AM
orienteering 55:50 [3] *** 8.01 km (6:58 / km) +28m 6:51 / km
22c
Last race in Canada, which was supposed to be the chase but got demoted to a mass start. The map was good and the terrain was nice and open, so Carol and I cruised around together the whole time, which was fun.