Training Log Archive: bigginsIn the 7 days ending May 9, 2015:
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Saturday May 9, 2015 #
11 AM
hiking 2:00:00 [1] 7.54 mi (15:55 / mi) +445m 13:27 / mi
Along the rim trail to Mt Baldy with Carol and Zan. Flat for most of it, with some snowy bits towards the top.
Friday May 8, 2015 #
12 PM
road bike 48:10 [3] 12.04 mi (15.0 mph) +163m
6 PM
run 50:37 [2] 4.27 mi (11:52 / mi) +101m 11:03 / mi
Easy joggy jog around TD with Carol and Zan
Thursday May 7, 2015 #
3 PM
run intervals 45:27 [4] 4.65 mi (9:46 / mi) +112m 9:06 / mi
Chilly and humid and only a little bit snowing, so it seemed like a good day to start intervals.
5 PM
mtn bike 1:22:18 [3] 9.72 mi (7.1 mph) +240m
Then Zan came up, so we went out for a mtb.
Wednesday May 6, 2015 #
1 PM
road bike 1:03:47 [3] 16.23 mi (15.3 mph) +237m
Around the neighborhood before today's impending blizzard, which started about two minutes after I got home.
Tuesday May 5, 2015 #
12 PM
run 1:10:26 [3] 6.36 mi (11:04 / mi) +296m 9:40 / mi
Down to Prosser hill to look for a connection between two trails that doesn't exist at one end. Sneaky sneaky.
Monday May 4, 2015 #
11 AM
mtn bike 1:08:02 [3] 9.89 mi (8.7 mph) +243m
6 PM
run 37:20 [3] 3.21 mi (11:38 / mi) +46m 11:09 / mi
Super easy club run around Donner Lake.
Sunday May 3, 2015 #
9 AM
run 1:44:17 [3] 9.76 mi (10:41 / mi) +453m 9:20 / mi
Long run up the mountain to Drifter, then along the ridge to Hawk's Peak, then down the powerlines through the ski area. Lots of people up on top, and quite a nice morning out.