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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 7 days ending Feb 7, 2015:

activity # timemileskm+mload
  skate ski2 2:00:52 20.03(6:02) 32.24(3:45) 507362.6
  run2 1:24:26 8.09(10:26) 13.03(6:29) 204253.3
  ski-o!3 1:17:45 10.35(7:31) 16.65(4:40) 28760c233.3
  Total7 4:43:03 38.47(7:21) 61.91(4:34) 99860c849.2

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SuMoTuWeThFrSa

Friday Feb 6, 2015 #

9 AM

run 41:13 [3] 4.02 mi (10:16 / mi) +95m 9:33 / mi

Both ski areas up on the pass are closed from the 100mph winds, so I went for a run around TD. Snowing a little bit, despite being 55 degrees, and fairly nice out if you ignore the wind. Saw a little bird fly out of a tree and then get demolished by a gust.
C • iPhone fodder 3

Thursday Feb 5, 2015 #

9 AM

skate ski 59:37 [3] 16.29 km (3:40 / km) +262m 3:23 / km
shoes: 13 fischer rcr ski-o (109)

Wednesday Feb 4, 2015 #

8 AM

skate ski 1:01:15 [3] 15.94 km (3:50 / km) +245m 3:34 / km
shoes: 13 fischer rcr ski-o (109)

At ASC, which was in remarkably good shape despite the 43 degree overnight low. We'll see how it lasts through 6 inches of rain this weekend.

Tuesday Feb 3, 2015 #

4 PM

run 43:13 [3] 6.56 km (6:35 / km) +109m 6:05 / km

Easy joggy jog around the ski trails. Because its not like they're being used for skiing.

Sunday Feb 1, 2015 #

8 AM

ski-o! 24:43 [3] *** 3.3 km (7:29 / km) +49m 6:58 / km
16c shoes: 11 fischer rcr skio (110)

TruckeeOC super ski-o sprint tournament at Auburn Ski Club. It was awesome. Four rounds, people divided into three groups, mass starts within each group. Sortof like Vlad's sprint tournaments but with way less effort put into the bracket structure.

Maps:
one
two
three
four

I may have run over a small posse of high school kids on round three. I may also have run them over three or four times within two minutes.
C • Brackets 2
10 AM

ski-o! race 10:04 [3] *** 3.13 km (3:13 / km) +67m 2:54 / km
9c shoes: 13 fischer rcr ski-o (109)

ski-o! race 12:32 [3] *** 3.6 km (3:29 / km) +71m 3:10 / km
11c shoes: 13 fischer rcr ski-o (109)

ski-o! race 5:30 [3] *** 1.47 km (3:44 / km) +14m 3:34 / km
11c shoes: 13 fischer rcr ski-o (109)

ski-o! race 11:38 [3] *** 3.12 km (3:44 / km) +61m 3:24 / km
11c shoes: 13 fischer rcr ski-o (109)

12 PM

ski-o! 13:18 [3] *** 2.03 km (6:33 / km) +25m 6:10 / km
2c shoes: 13 fischer rcr ski-o (109)

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