Training Log Archive: bigginsIn the 7 days ending Aug 23, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 15:16 [3] *** 2.59 km (5:54 / km) +4m 5:51 / km
11c
run 47:26 [3] 4.84 mi (9:48 / mi) +176m 8:48 / mi
mtn bike 2:56:44 [3] 19.19 mi (6.5 mph) +911m