Training Log Archive: bigginsIn the 7 days ending Jun 21, 2014:
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Saturday Jun 21, 2014 #
7 AM
hiking 5:50:00 10.39 mi (33:41 / mi) +1517m 23:10 / mi
Jon and I went down to Yosemite for the day to get our altitude on. Hiked Dana and Gibbs from Tioga Pass. Sunny in the morning, a bit cloudy in the afternoon, and super windy the entire time. Pretty easy class 2 stuff for most of it, with the ridgeline up to Gibbs a pretty straightforward 3. Almost all of it was melted out, so we didn't even bring the snow toys, and there were just a few dodgy snowfields to get across. pics.
Friday Jun 20, 2014 #
10 AM
mtn bike 1:17:15 [3] 10.92 mi (8.5 mph) +225m
6 PM
mtn bike 39:46 [3] 4.73 mi (7.1 mph) +106m
TD ride with Carol and Jon.
Thursday Jun 19, 2014 #
11 AM
road bike 55:05 [3] 12.68 mi (13.8 mph) +258m
Wednesday Jun 18, 2014 #
11 AM
mtn bike 1:27:53 [3] 11.3 mi (7.7 mph) +326m
6 PM
orienteering 19:53 [3] *** 3.35 km (5:56 / km) +17m 5:47 / km
21c
Wednesday night training set by Anna at Donner Lake.
Tuesday Jun 17, 2014 #
11 AM
road bike 39:50 [3] 7.91 mi (11.9 mph) +142m
cold! but less windy.
5 PM
run 41:43 [3] 4.28 mi (9:45 / mi) +105m 9:04 / mi
Monday Jun 16, 2014 #
5 PM
mtn bike 1:06:44 [3] 10.01 mi (9.0 mph) +231m
cold and windy!
Sunday Jun 15, 2014 #
10 AM
hiking 3:00:00 6.63 mi (27:09 / mi) +570m 21:26 / mi
Hiking Ellis peak with Andrew, along the west side of the lake. Drove all the way up to the crest, but then had to hike over and down another peak before we got onto this one. pics.