Training Log Archive: bigginsIn the 7 days ending Apr 20, 2013:
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Friday Apr 19, 2013 #
2 PM
road bike 1:57:33 [3] 31.28 mi (16.0 mph) +546m
Thursday Apr 18, 2013 #
12 PM
road bike 1:51:45 [3] 31.29 mi (16.8 mph) +562m
Wednesday Apr 17, 2013 #
5 PM
run 48:45 [3] 4.89 mi (9:58 / mi) +190m 8:54 / mi
Monday Apr 15, 2013 #
5 PM
run 49:53 [3] 4.81 mi (10:22 / mi) +170m 9:21 / mi
Sunday Apr 14, 2013 #
12 PM
mtn bike 34:32 [2] 3.45 mi (6.0 mph) +119m
2 PM
road bike 1:58:33 [3] 31.65 mi (16.0 mph) +563m
windier and colder than yesterday, getting blown all over the place. also sortof frozen.