Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 7 days ending Dec 29, 2012:

activity	#	time	miles		km		+m	load
skate ski	9	10:46:45	75.99	(8:31)	122.3	(5:17)	1874	1832.7
dp ski	1	1:25:22	8.84	(9:40)	14.22	(6:00)	336	256.1
Total	9	12:12:07	84.83	(8:38)	136.52	(5:22)	2210	2088.8

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Saturday Dec 29, 2012 #

9 AM

skate ski 1:43:11 25.73 km (4:01 / km) +300m 3:47 / km
ahr:141 max:161 shoes: 13 fischer rcr ski-o (109)

Friday Dec 28, 2012 #

10 AM

skate ski 1:07:52 [3] 13.89 km (4:53 / km) +351m 4:20 / km
shoes: 13 fischer rcr ski-o (109)

Morning ski with Dad and Jonis around TD, up the hill and around crazy horse. Wax felt squeaky and slow at the beginning, but nice and fast on the downhills at the end.

3 PM

skate ski 1:23:16 [3] 18.78 km (4:26 / km) +229m 4:11 / km
shoes: 13 fischer rcr ski-o (109)

Back out in the afternoon for some speedy V2 around the valley with Dad. Trails were nice and solid and smooth.

Thursday Dec 27, 2012 #

10 AM

skate ski 1:43:47 [3] 14.43 km (7:12 / km) +237m 6:39 / km
shoes: 13 fischer rcr ski-o (109)

We went up to Royal Gorge to play in the sun. They had quite a few trails groomed, but they were all super soft and pretty crappy for skating. It was sunny but chilly, had blue wax on all day and it never got slow.

2 PM

skate ski 1:00:04 [3] 10.44 km (5:45 / km) +197m 5:15 / km
shoes: 13 fischer rcr ski-o (109)

After lunch loop with just dad around the Van Norden end of things.

Wednesday Dec 26, 2012 #

12 PM

dp ski 1:25:22 [3] 14.22 km (6:00 / km) +336m 5:22 / km
shoes: 13 fischer rcr ski-o (109)

With Mom and Dad and Carol down around the valley in TD. Pretty soft, and alternating between snowy and sunny and both. Randomly ran into Backup-Backup-Dan, aka Backup-Bgallup, aka Nate Ball, out skiing in the valley with the inlaws.

skate ski 28:00 [3] 4.0 km (7:00 / km)
shoes: 13 fischer rcr ski-o (109)

A quick bit up the hill with Dad at the end, which was pretty soft and uphill so I skated it.

Tuesday Dec 25, 2012 #

1 PM

skate ski 1:45:00 [2] 16.6 km (6:20 / km) +282m 5:50 / km
ahr:111 max:213 shoes: 10 atomic red cheetahs

Around TD with Mom and Dad and Carol. Already snowing quite a bit, but not too windy so it wasn't too bad. A few flurries tonight for another foot or two.

Monday Dec 24, 2012 #

2 PM

skate ski 57:11 14.12 km (4:03 / km) +224m 3:45 / km
ahr:141 max:170 shoes: 10 atomic red cheetahs

Sunshine! Took the snowmobile out for a play this morning, trying to 1. break in the engine and 2. maybe make some ski-o. Managed to get the whole driving-trailer-in-snow thing and unloading-from-trailer thing done without any problems, then took it 10 miles down a groomed trail. Decided I should turn around, and instead of 3-point turning on the trail, went for a U-turn in a field and promptly buried it in 4 feet of powder. 15 minutes of digging and stomping and rocking and making bad noises with the drive belts and I got back onto the trail and headed back. Skipped trying to make any ski-o after that, I suppose the snow needs a few days to settle.

Anyway then I headed over to TD for a quick ski. Everything is in great shape, if a little soft, and there were tons of people. Now down to Sac to fetch the parental units.

Sunday Dec 23, 2012 #

12 PM

skate ski 38:24 [2] 4.31 km (8:55 / km) +54m 8:23 / km
shoes: 11 fischer rcr skio (110)

Driving home from Reno this morning was actually pretty easy, chains all the way from nevada, but the highway was mostly clear. Got almost up to Truckee and then broke one of the chains, but it wasn't an important part so I just tucked in the loose ends and kept going. Got home just as today's storm started to get bad, but Carol really wanted to get out for a ski, so we went over to TD for a quick plod through 6" of new snow and a blowing blizzard. It was super fun. Here's a pic.

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