Training Log Archive: bigginsIn the 7 days ending Dec 22, 2012:
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Note
skate ski 1:22:22 22.75 km (3:37 / km) +334m 3:22 / km
ahr:143 max:162 shoes: 10 atomic red cheetahs
skate ski 1:08:06 14.04 km (4:51 / km) +184m 4:33 / km
ahr:129 max:145 shoes: 11 fischer rcr skio (110)
dp ski 1:05:59 13.63 km (4:51 / km) +228m 4:28 / km
ahr:138 max:164 shoes: 11 fischer rcr skio (110)