Training Log Archive: bigginsIn the 7 days ending Dec 15, 2012:
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Saturday Dec 15, 2012 #
12 PM
skate ski 1:39:14 [3] 16.98 km (5:51 / km) +418m 5:12 / km
ahr:99 max:218 shoes: 10 atomic red cheetahs
Up to Royal Gorge with Carol and Jonis. Pretty nice, they had a few trails open, some of which were in great shape and some of which had a few choice sections full of rocks and pine trees. Bought a season-discount-pass, which for $20/year brings the trail pass price down by $10/day, so I might get up there more than once or twice this year. Which would be cool since I do actually like their trails, as long as they get around to grooming them, which hopefully will happen more frequently now that JoJo is in charge and Sugar Bowl is paying for it.
Friday Dec 14, 2012 #
2 PM
skate ski 1:13:16 18.33 km (4:00 / km) +259m 3:44 / km
ahr:146 max:163 shoes: 10 atomic red cheetahs
Hard ski with Jonis around ASC. Did roughly 3 x ~20 mins, each of which had a full bottom to top and a couple more wanders around the lower hills. Jonis was on his junk skis and I had my quasi-good ones, so we were about even. Nicely snowing the whole time, except at the end when it was snowing ridiculously hard.
Thursday Dec 13, 2012 #
12 PM
skate ski 1:12:55 17.82 km (4:05 / km) +291m 3:47 / km
ahr:137 max:157 shoes: 10 atomic red cheetahs
Had a waxing party in the garage, which barely made a dent in the pile of things-to-get-waxed before I got bored, then I went up to ASC to play in the new snow. Conditions were good, and they've got a few more trails open. Were I to want to whine about something, I might say it was a bit soft and the snow was slightly below a respectable temperature, as after all on principle I only stock mostly red wax, but that'd be nitpicking.
Tuesday Dec 11, 2012 #
6 PM
run 1:16:20 6.85 mi (11:09 / mi) +125m 10:33 / mi
ahr:140 max:160
run through Prosser with Carol and Jonis and JP. A little muddy in the swampy bits, but everything else was frozen. Snow tomorrow!
Sunday Dec 9, 2012 #
8 AM
skate ski 1:26:39 19.43 km (4:28 / km) +385m 4:03 / km
ahr:131 max:157 shoes: 11 fischer rcr skio (110)
ASC. Cold and windy, but I put on an extra shirt so I was ok most of the time. Felt tired, partly due to being tired and partly because of slow skis. Now that the snow has had a chance to dry out conditions are getting better, but its almost like real snow now so I probably need to break down and wax the pair I've been on for the last 250k...