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Training Log Archive: biggins

In the 7 days ending Oct 24, 2009:

activity # timemileskm+mload
  run2 1:59:00 10.0(11:54) 16.09(7:24)357.0
  soccer2 1:30:00270.0
  rollerblade1 54:00 9.94(5:26) 16.0(3:23)162.0
  Total4 4:23:00 19.94 32.09789.0

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Saturday Oct 24, 2009 #

Note

drove up to Tahoe for good today with a car full of work toys.

Thursday Oct 22, 2009 #

rollerblade 54:00 [3] 16.0 km (3:23 / km)

felt ok, but I wasn't trying too hard

soccer 1:00:00 [3]

still ok, but again, playing very halfassedly.

Wednesday Oct 21, 2009 #

run 19:00 [3] 2.0 mi (9:30 / mi)

slow jog around the block. butt felt alright as long as I wasn't going uphill. ankle hurts a bunch (same crash as the butt) and the back was a little sore (from limping around the last two days). but I needed to go do something.

Tuesday Oct 20, 2009 #

soccer 30:00 [3]

pulled my butt muscle halfway through the game. wow that hurts.

Monday Oct 19, 2009 #

Note

More unpacking and watching it snow. Had a few inches by lunchtime, but then it turned to half rain and started disappearing. Almost gone by the time I left for Reno (which was good because I wasn't looking forward to driving the uhaul down the mountain in a slush fest). Flew back to LA for one more week down here (and to get the car).

Sunday Oct 18, 2009 #

run 1:40:00 [3] 8.0 mi (12:30 / mi)

There's a trailhead about a block down from the house that ties into a trail around the perimeter of the Tahoe Donner property. Really nice trail, mostly singletrack, steep in places, flat in others, all covered in pine needles. Some of it seems a little like running through people's backyards, but other parts are totally out in the woods. About an hour into it it started to get dark, and I didn't really know how long the loop I was doing was anyway, so I bailed out to a road and headed in the direction I figured was home. Then it start raining. Wow I live somewhere that it rains. How cool is that? I sortof recognized the street names from all the wandering I did looking at houses, but not enough to know how to get home. Especially in the dark. Wow I live somewhere that it gets dark. Real dark, not LA dark. How cool is that? Eventually hit a big road that I knew where it went, and followed that back. Started snowing towards the end, and was thoroughly frozen by the time I got home. Sortof guessing at the distance.

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