Training Log Archive: bigginsIn the 7 days ending Apr 18, 2009:
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Saturday Apr 18, 2009 #
run 45:00 [3] 6.0 mi (7:30 / mi)
crappy hot today, 80 something in the afternoon (while I was running)
Thursday Apr 16, 2009 #
soccer 1:00:00 [3]
Wednesday Apr 15, 2009 #
run 44:00 [4] 6.0 mi (7:20 / mi)
This felt surprisingly good considering how little I've run lately. Must be the new shoes.
Tuesday Apr 14, 2009 #
soccer 1:00:00 [3]
so I've busted up both my feet pretty good now, both today and last thursday I got a solid kick to the top of the foot (left one thursday, right one today), so they're all black and blue and hurt to move my toes. at least I don't think anything is broken though.
Monday Apr 13, 2009 #
run 16:00 [2] 2.0 mi (8:00 / mi)
Sunday Apr 12, 2009 #
road bike 2:51:00 [3] 51.3 mi (18.0 mph)
up PCH through Malibu to Zuma and back. unrelenting headwind going up, followed by a sweet sweet tailwind on the way home. I got dusted on one of the hills by a guy in an easter bunny suit, which I think means I need to train more.