Training Log Archive: bigginsIn the 7 days ending Jun 7, 2008:
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Saturday Jun 7, 2008 #
road bike 7:54:00 [3] 139.3 mi (17.6 mph)
the around-the-mountain-range-ride, plus a bonus loop around Camarillo-Ventura-Oxnard. route. a few good hills, plus some fun winds, but it all felt pretty strong.
also the gmap-ped "calorie counter" says I burned 24000 calories today. maybe thats if I had run it?
also the gmap-ped "calorie counter" says I burned 24000 calories today. maybe thats if I had run it?
Thursday Jun 5, 2008 #
roller ski 1:07:00 [3] 16.5 km (4:04 / km)
shoes: v2s #1
dp: 6:30, 6:19, 6:09, 6:15, 6:09
soccer 1:00:00 [1]
Wednesday Jun 4, 2008 #
road bike 1:42:00 [3] 30.2 mi (17.8 mph)
Tuesday Jun 3, 2008 #
rollerblade 50:00 [3] 16.0 km (3:08 / km)
soccer 1:00:00 [1]
Monday Jun 2, 2008 #
road bike 1:51:00 [3] 31.2 mi (16.9 mph)
Sunday Jun 1, 2008 #
orienteering 2:00:00 [1]
A couple hours wandering around the woods up at Mt Pinos doing control checking for the sprint courses. Mostly walking and mapping rootstocks.
orienteering 19:45 [5] 3.0 km (6:35 / km)
Test running sprint #1
mtn bike 1:00:00 [3]
On the drive in I dropped the mt bike at the bottom end of the map so I could ride back up to the top after checking out Sprint #2 (all downhill). Ended up wanding around the trails a bit just for fun - I'm not so good at this.