Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 7 days ending Jun 16, 2007:

activity # timemileskm+mload
  run2 2:29:00 15.5(9:37) 24.94(5:58)447.0
  rollerblade2 1:41:00 19.88(5:05) 32.0(3:09)251.0
  road bike1 1:17:00 21.0(16.4/h) 33.8(26.3/h)231.0
  soccer1 1:00:00180.0
  Total6 6:27:00 56.38 90.741109.0

«»
1:39
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 16, 2007 #

run 1:39:00 [3] 9.5 mi (10:25 / mi)

from santa ynez, up palisades ridge, then back down the canyon.

Thursday Jun 14, 2007 #

rollerblade 52:00 [2] 16.0 km (3:15 / km)

Wednesday Jun 13, 2007 #

run 50:00 [3] 6.0 mi (8:20 / mi)

Tuesday Jun 12, 2007 #

soccer 1:00:00 [3]

Monday Jun 11, 2007 #

rollerblade 49:00 [3] 16.0 km (3:04 / km)

Sunday Jun 10, 2007 #

road bike 1:17:00 [3] 21.0 mi (16.4 mph)

« Earlier | Later »