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Training Log Archive: biggins

In the 7 days ending Apr 7, 2007:

activity # timemileskm+mload
  skate ski1 2:28:00 26.1(5:40) 42.0(3:31)592.0
  soccer2 2:00:00360.0
  road bike1 1:16:00 21.0(16.6/h) 33.8(26.7/h)228.0
  run1 55:00 6.0(9:10) 9.66(5:42)165.0
  rollerblade1 52:00 8.08(6:26) 13.0(4:00)156.0
  Total6 7:31:00 61.18 98.451501.0

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SuMoTuWeThFrSa

Saturday Apr 7, 2007 #

road bike 1:16:00 [3] 21.0 mi (16.6 mph)

Thursday Apr 5, 2007 #

soccer 1:00:00 [3]

Wednesday Apr 4, 2007 #

run 55:00 [3] 6.0 mi (9:10 / mi)

Tuesday Apr 3, 2007 #

soccer 1:00:00 [3]

Monday Apr 2, 2007 #

rollerblade 52:00 [3] 13.0 km (4:00 / km)

Note

at least the bad snow year might be good for something
C • That's just what we need for c... 1

Sunday Apr 1, 2007 #

skate ski race 2:28:00 [4] 42.0 km (3:31 / km)

Mammoth Marathon. This one just hurt. It froze overnight, but just barely. The race didn't start until 9am, and by then it was already 40 degrees (t-shirt and purple tights). First lap was still icy, second lap was slush, and the third lap was slush with dirt. Plus the whole 9000ft thing. But still fun.
C • Sounds like work. This is w... 2

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