Training Log Archive: bigginsIn the 7 days ending Dec 17, 2005:
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Su | Mo | Tu | We | Th | Fr | Sa |
run 49:13 [3] 5.9 mi (8:21 / mi)
roller ski 1:30:00 [3] 21.4 km (4:12 / km)
shoes: v2s #1
orienteering 1:12:00 [3] 5.5 km (13:05 / km) +170m 11:20 / km