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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 7 days ending Oct 1, 2005:

activity # timemileskm+mload
  road bike1 2:25:00 32.5(13.4/h) 52.3(21.6/h)435.0
  run1 49:21 5.9(8:22) 9.49(5:12)148.1
  Total2 3:14:21 38.4(5:04) 61.8(3:09)583.0

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Saturday Oct 1, 2005 #

run 49:21 [3] 5.9 mi (8:22 / mi)
ahr:159

not bad for the first 4, but the last couple I looped over towards Brentwood, which is below one of the canyons thats burning. the air got a little thick in places, kinda like a foggy day that smells like a campfire. much better than yesterday though.

Friday Sep 30, 2005 #

Note

back home in LA. the wildfires have covered the city in gray smoke (ok more so than normal), and my eyes are burning just typing this. I woke up snotrocketing black stuff.

photos from last weeks Northville-Lake Placid hike.

Tuesday Sep 27, 2005 #

road bike 2:25:00 [3] 32.5 mi (13.4 mph)

rollin around VT on daddyo's 40lb road star. There are more things wrong with the way this bike is made that I can count. technology has improved noticably since the 60's. I thought about doing him a favor and riding it into a ditch, but I figured all it would do is hurt the ditch. The best I could do is break a spoke coming up the driveway, but unfortunately I doubt that is fatal enough to justify an entire replacement bike.

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