roller ski 1:01:18 [3] 15.7 km (3:54 / km)
shoes: v2s #1
damp and cool this morning - down in the 50s.
5 laps of 3.14 km. getting good enough on these things that I can push pretty hard on the uphills. fear of road rash still keeps the downhill half of the loop a little slower.
uphill half: 6:30, 5:29, 5:14, 5:25, 5:23