Training Log Archive: bigginsIn the 7 days ending Mar 19, 2005:
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Saturday Mar 19, 2005 #
skate ski 1:00:00 [2] 10.0 km (6:00 / km)
easy loop at Royal Gorge in a few inches of fresh snow. fairly windy.
Thursday Mar 17, 2005 #
road bike 55:00 [3] 14.5 mi (15.8 mph)
Tuesday Mar 15, 2005 #
run 33:09 [3] 4.1 mi (8:05 / mi)
ahr:159
Sunday Mar 13, 2005 #
orienteering 1:23:00 [2] 5.5 km (15:05 / km)
ahr:159
laoc local meet at Schabarum. I got the impression that this map started pretty green, and two solid months of rain didn't help it any. A number of places I got completly stuck because a section just wasn't passable, and had to backtrack a long way around. One of those turned a 250m leg into a 1200m one.
On a happy note the back is feeling good again, even after yesterday and today with no advil. Its still got that weak post-hurt uneasyness to it, but no pain anymore.
On a happy note the back is feeling good again, even after yesterday and today with no advil. Its still got that weak post-hurt uneasyness to it, but no pain anymore.