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Training Log Archive: biggins

In the 7 days ending Mar 5, 2005:

activity	#	time	miles		km		+m	load
soccer	1	1:00:00						60.0
skate ski	1	45:00	4.35	(10:21)	7.0	(6:26)		45.0
Total	2	1:45:00	4.35		7.0			105.0

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Saturday Mar 5, 2005 #

skate ski 45:00 [1] 7.0 km (6:26 / km)

Kincaid park in Anchorage. Just loosening up after the plane ride.

Thursday Mar 3, 2005 #

Note

so my back hurts again tonight. which is a little worrying since I haven't done anything all week. it felt fine tuesday after soccer and all day yesterday.

Tuesday Mar 1, 2005 #

soccer 1:00:00 [1]

took it very easy. its hot here.

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