Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 7 days ending Apr 24, 2004:

activity # timemileskm+mload
  mapping1 2:00:00120.0
  soccer2 2:00:00360.0
  road bike1 1:15:00 24.0(19.2/h) 38.62(30.9/h)225.0
  run1 1:08:00 6.09(11:10) 9.8(6:56) 550136.0
  Total5 6:23:00 30.09 48.42 550841.0

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 24, 2004 #

mapping 2:00:00 [1]

hot. really hot. at least I'm not at work.

Thursday Apr 22, 2004 #

soccer 1:00:00 [3]

Wednesday Apr 21, 2004 #

road bike 1:15:00 [3] 24.0 mi (19.2 mph)

down to marina del rey and back.

Tuesday Apr 20, 2004 #

soccer 1:00:00 [3]

Sunday Apr 18, 2004 #

run 1:08:00 [2] 9.8 km (6:56 / km) +550m 5:25 / km

mishe mokwa trail to sandstone peak. have felt really crappy since friday, not sure why. otherwise a really nice day. good views.

« Earlier | Later »