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Training Log Archive: biggins

In the 7 days ending Jan 24, 2004:

activity # timemileskm+mload
  run4 3:55:31 22.81(10:20) 36.7(6:25) 1150600.9
  soccer2 2:00:00360.0
  Total6 5:55:31 22.81 36.7 1150960.9

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Saturday Jan 24, 2004 #

run 1:29:00 [3] 11.3 km (7:53 / km) +650m 6:07 / km

los liones to parker mesa. found a little trail that went straight up the ridgeline, it was super steep but it broke up the fire road a bit.

Thursday Jan 22, 2004 #

soccer 1:00:00 [3]

Wednesday Jan 21, 2004 #

run 15:19 [3] 2.12 mi (7:13 / mi)

Tuesday Jan 20, 2004 #

soccer 1:00:00 [3]

Monday Jan 19, 2004 #

run 25:31 [3] 3.3 mi (7:44 / mi)

Sunday Jan 18, 2004 #

run 1:45:41 [2] 16.68 km (6:20 / km) +500m 5:31 / km

palisades to eagle rock loop. was pretty cold today: 57F. heh.

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