Training Log Archive: bigginsIn the 7 days ending Dec 13, 2003:
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Saturday Dec 13, 2003 #
other (hiking) 4:00:00 [3] 12.0 mi (20:00 / mi) +1500m 14:24 / mi
hike up Mt San Antonio in the Angeles NF. went looking for snow, but there were only patches even at 10k ft.
Thursday Dec 11, 2003 #
soccer 1:00:00 [3]
Wednesday Dec 10, 2003 #
run 25:23 [3] 3.0 mi (8:28 / mi)
Tuesday Dec 9, 2003 #
soccer 1:00:00 [3]
Monday Dec 8, 2003 #
run 26:25 [2] 3.0 mi (8:48 / mi)
late run after late work. had free chinese food for dinner at work which didn't help. good clear night though. could use some snow.
Sunday Dec 7, 2003 #
orienteering 1:27:53 [3] 6.3 km (13:57 / km) +300m 11:16 / km
Vasquez Day 2 blue
better than yesterday. still had three big mistakes, but they were 3-5 mins, not 10. didn't get quite as frustrated with the terrain today.
better than yesterday. still had three big mistakes, but they were 3-5 mins, not 10. didn't get quite as frustrated with the terrain today.