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Training Log Archive: biggins

In the 7 days ending Sep 27, 2003:

activity # timemileskm+mload
  soccer2 3:00:00540.0
  run1 1:31:20 8.5(10:45) 13.68(6:41) 500274.0
  orienteering1 1:03:15 3.73(16:58) 6.0(10:33)189.8
  Total4 5:34:35 12.23 19.68 5001003.8

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Saturday Sep 27, 2003 #

run 1:31:20 [3] 8.5 mi (10:45 / mi) +500m 9:05 / mi

super early morning run from the rich people's neighborhood to eagle rock and back. no big climbs, just gentle climbing going out, nice long downhills coming back, all on exposed ridgeline fire roads. hit the ridge just in time to see the [purple] sunrise.

its funny because the trailhead is in the back of this super rich community, and its only got about 10 parking spaces, but its surrounded by an 8 foot rought iron fence, and has this super elaborate iron gate over the entrance. its far too upscale to sit around stinking after a run. the patrolling security guard was eyeing me a bunch.

Thursday Sep 25, 2003 #

soccer 1:30:00 [3]

Tuesday Sep 23, 2003 #

soccer 1:30:00 [3]

Sunday Sep 21, 2003 #

orienteering 1:03:15 [3] 6.0 km (10:33 / km)

NOD #2. Bonelli Park, somewhere east of here where its really hot. Was pretty tired from yesterday, and today was almost entirely on trails, but with no overhead veggies so it was all in the sun. walked all the uphills.

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