Training Log Archive: bigginsIn the 7 days ending Aug 9, 2003:
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Saturday Aug 9, 2003 #
run 2:24:46 [3] 10.2 mi (14:12 / mi) +700m 11:42 / mi
up rivas canyon to the ridgeline, then north on the [mostly] open ridge for about 5 miles to a fire road. too that west across the head of the canyon to the next ridge, then back south to the beach. most of the climb was in the first 2 miles up temescal peak (~1800ft), super steep and brushy, had to walk a lot of it.
very hot (95 when I finished at 11am) and dry, ran out of water after about 7 miles. probably should have started earlier.
very hot (95 when I finished at 11am) and dry, ran out of water after about 7 miles. probably should have started earlier.
Thursday Aug 7, 2003 #
soccer 1:30:00 [3]
pretty hot today. got kicked off the field by a few hundred ten year olds at camp. found another one nearby.
Wednesday Aug 6, 2003 #
run 41:56 [3] 4.0 mi (10:29 / mi)
loop up temescal at sunset. mmm purple smog. actually looked kinda cool. was very dark once I got back down in the canyon.
Tuesday Aug 5, 2003 #
soccer 1:30:00 [3]
Sunday Aug 3, 2003 #
run 40:34 [3] 4.0 mi (10:09 / mi)
loop at temescal canyon. super clear day, you could see all of LA, including the mountains to the south and east. well ok you couldn't see the ground over there, but the mountains were above the smog