Training Log Archive: bigginsIn the 7 days ending Jul 26, 2003:
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Saturday Jul 26, 2003 #
run 37:57 [2] 4.0 mi (9:29 / mi) +400m 7:14 / mi
temescal canyon sp.
very well maintained park, and pretty close to home. the trails were wonderful compared to yesterday. 1.5 miles up the bottom of the canyon, then half a mile straight up the side, then down along the open ridgeline with views of the entire north LA valley. (you would be able to see all of LA except for the smog) I could definitely see the office (the old one and the new one), and I think I could see roughly my neighborhood.
very well maintained park, and pretty close to home. the trails were wonderful compared to yesterday. 1.5 miles up the bottom of the canyon, then half a mile straight up the side, then down along the open ridgeline with views of the entire north LA valley. (you would be able to see all of LA except for the smog) I could definitely see the office (the old one and the new one), and I think I could see roughly my neighborhood.
Friday Jul 25, 2003 #
run 51:50 [2] 5.0 mi (10:22 / mi)
heh heh no work today.
the "secret trail" in topanga SP.
awful awful trail run. first mile and a half were completly overgrown with what used to be desert thistle stuff, but has since dried out to become a cross between sandpaper and nettles. no skin left on the legs. once I got up to the ridge it was a great fire road along the ridgetop, but I only got to go .5 miles, after that it dropped 1500 feet into a canyon. so I got to turn around and go back through the overgrown crap. all that being said it would be a great run in the winter.
the "secret trail" in topanga SP.
awful awful trail run. first mile and a half were completly overgrown with what used to be desert thistle stuff, but has since dried out to become a cross between sandpaper and nettles. no skin left on the legs. once I got up to the ridge it was a great fire road along the ridgetop, but I only got to go .5 miles, after that it dropped 1500 feet into a canyon. so I got to turn around and go back through the overgrown crap. all that being said it would be a great run in the winter.
Thursday Jul 24, 2003 #
run 39:56 [2] 4.0 mi (9:59 / mi)
morning run at Kenneth Hahn SRA. been working super long days so I don't have time to run after work anymore. fortunately that should end today.
Tuesday Jul 22, 2003 #
soccer 1:00:00 [3]