Training Log Archive: bigginsIn the 7 days ending Jul 12, 2003:
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Saturday Jul 12, 2003 #
other 2:00:00 [3] 6.0 mi (20:00 / mi) +700m 14:41 / mi
more like 5 hours.
Sequoia NP. Hike in from Mineral King up to Crystal Lake with full packs.
Sequoia NP. Hike in from Mineral King up to Crystal Lake with full packs.
other 1:30:00 [3] 2.0 mi (45:00 / mi) +300m 30:42 / mi
short day hike from crystal lake up to Mineral Peak (11,615 ft) and back. hiking up to the ridgeline, then some class 3 scrambling up to the crumbling summit.
Thursday Jul 10, 2003 #
soccer 1:20:00 [3]
some drills and a half field game
Wednesday Jul 9, 2003 #
run 39:48 [2] 4.0 mi (9:57 / mi)
from work to the venice pier and back. down on the sand, back on the grass through the parking lots. first 1/4 mile was steep soft sand, very tough to run on. rest was much flatter and harder so it was pretty easy.
Tuesday Jul 8, 2003 #
soccer 1:00:00 [2]
a few drills and some 4 on 4 games
Monday Jul 7, 2003 #
run 35:51 [2] 4.0 mi (8:58 / mi)
santa monica pier to venice pier. went down on the path, then back up along the water on the sand.