Training Log Archive: bigginsIn the 7 days ending Jul 5, 2003:
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Saturday Jul 5, 2003 #
other 2:00:00 [3]
at joshua tree. a mix of hiking, scrambling, and occasional rock climbing. unfortunately it was 112F, so doing just about anything (like sitting in the shade) made you sweat. drank ~3.5 gallons of water.
Thursday Jul 3, 2003 #
soccer 1:00:00 [3]
a few shooting drills, then a half field game. had to cut it a little short so we could get _some_ work done today, since we've got the company 4th of july party in a few hours...
other (volleyball) 1:00:00 [1]
at the beach.
Wednesday Jul 2, 2003 #
run 27:51 [2] 3.0 mi (9:17 / mi)
run on the beach after work. from work ran north on the concrete path, then back down along the waterline. the wet sand was almost hard enough to be ok, but it was all slanted towards the water, so it was like contouring for 1.5 miles. quick swim afterwards.
Tuesday Jul 1, 2003 #
soccer 1:30:00 [3]
lunchtime at the beach. we had an audience this time. yea hotties.
Sunday Jun 29, 2003 #
run 1:11:11 [2] 6.5 mi (10:57 / mi) +300m 9:35 / mi
Zuma Canyon. so I drove all the way out here (1 hr) before I figured out that I forgot my shoes. ran in tevas. wasn't so bad, just had to go a little slower (not a problem for me), although I don't think I'll make a habit of it. went swimming at the beach afterwards. actually got in this time dad, yes its cold.