Training Log Archive: bigginsIn the 7 days ending Apr 12, 2003:
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Saturday Apr 12, 2003 #
other (track meet) 1:00:00 [3]
meet at Bowdoin. 50's and sunny. much better weather than planned.
hammer: 3rd, 160'1"
disc: 3rd, 129'10"
MIT swept all scoring places (1,2,3,4) in both hammer and disc. Actually we had 5th in hammer too. yea throwers rule.
hammer: 3rd, 160'1"
disc: 3rd, 129'10"
MIT swept all scoring places (1,2,3,4) in both hammer and disc. Actually we had 5th in hammer too. yea throwers rule.
Friday Apr 11, 2003 #
hammer 15:00 [2]
warmup and a couple throws
disc 15:00 [2]
Thursday Apr 10, 2003 #
hammer 45:00 [2]
felt pretty good today. first day back didn't hurt in about a week. threw good because of it.
disc 45:00 [2]
same
strength 1:00:00 [2]
snatch, stepups, front squats, bench, pullups
real nice day outside so we threw for a long time, then lifted hard so that took a while. all together practice took 3.5 hours today.
real nice day outside so we threw for a long time, then lifted hard so that took a while. all together practice took 3.5 hours today.
Wednesday Apr 9, 2003 #
hammer 30:00 [2]
disc 30:00 [2]
Tuesday Apr 8, 2003 #
hammer 30:00 [2]
disc 25:00 [2]
Monday Apr 7, 2003 #
hammer 30:00 [2]
disc 45:00 [2]
strength 1:00:00 [3]
snatches, stepups, front squats, bench, pullups
Sunday Apr 6, 2003 #
other (track meet) 30:00 [3]
meet at home with WPI, RPI
hammer: 139'11" - 7th
disc: 127'1" - 5th
hammer: 139'11" - 7th
disc: 127'1" - 5th