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Training Log Archive: biggins

In the 7 days ending Jan 25, 2003:

activity # timemileskm+mload
  wrestling6 9:50:002060.0
  strength3 2:40:00450.0
  run1 23:15 2.7(8:37) 4.34(5:21)46.5
  Total7 12:53:15 2.7 4.342556.5

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SuMoTuWeThFrSa

Saturday Jan 25, 2003 #

wrestling (warmups) 1:00:00 [2]

meet warmups

wrestling (matches) 15:00 [5]

New England Duals at coast guard.

matches:
WPI: won tech fall 16-1
springfield: won 5-0
williams: won forfeit

Friday Jan 24, 2003 #

wrestling (drilling) 1:20:00 [4]

kinda half live
248-6

Thursday Jan 23, 2003 #

wrestling (drilling) 1:30:00 [3]

wrestling (live) 30:00 [5]

getting some tendonitis in both shoulders and right elbow. also losing super amounts of weight. must eat more. =)
240-9

Wednesday Jan 22, 2003 #

strength 30:00 [2]

chest

wrestling (drilling) 1:30:00 [2]

light drilling

Tuesday Jan 21, 2003 #

wrestling (drilling) 30:00 [3]

wrestling (live) 1:20:00 [5]

60 min match
live drills
sprints
242-8

Monday Jan 20, 2003 #

strength 1:00:00 [3]

bis + squats

wrestling (drilling) 40:00 [2]

some warmup drilling

wrestling (live) 1:15:00 [5]

30 min match
another 30 min match
sprints
243-9

Sunday Jan 19, 2003 #

run 23:15 [2] 2.7 mi (8:37 / mi)

it warmed up a bit this morning, only like 15ish degrees. was 3 yesterday.

strength 1:10:00 [3]

chest + tris

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