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Training Log Archive: biggins

In the 7 days ending Nov 9, 2002:

activity # timemileskm+mload
  wrestling5 9:40:002125.0
  strength3 3:00:00480.0
  Total6 12:40:002605.0

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SuMoTuWeThFrSa

Friday Nov 8, 2002 #

strength 1:00:00 [2]

tired this morning
bench, squat, deadlift, dumbells, pulldowns

wrestling (live drilling) 1:15:00 [4]

like normal drilling only more live

wrestling (live) 15:00 [4]

match. worthlessly tired.
244-13

Thursday Nov 7, 2002 #

wrestling (drilling) 1:30:00 [4]

hard

wrestling (live) 25:00 [4]

totally dead from hard drilling
oh yea picked up a nice black eye yesterday, then hit it again today. pretty much the entire left side of my face is purple.
245-11

Wednesday Nov 6, 2002 #

wrestling (drilling) 1:30:00 [3]

wrestling (live) 40:00 [5]

went pretty hard today, dead tired by the end
244-13

Tuesday Nov 5, 2002 #

strength 1:00:00 [3]

bench, squat, deadlift, dumbell, pulldown

wrestling (drilling) 1:30:00 [3]

wrestling (live) 35:00 [5]

two matches with kevin, sprints
in a move of great coordination I managed to hit myself in the face and get a big fat lip
247-7

Monday Nov 4, 2002 #

wrestling (drilling) 1:30:00 [3]

wrestling (live) 30:00 [4]

pretty easy today
super hydrated, which helped. I think my problem last week was that I had too much food in my stomach, so I couldn't hydrate. Now that we're going hard every day, I really can't eat anything after noon or else its just a rock during practice.
250-9

Sunday Nov 3, 2002 #

strength 1:00:00 [3]

bench, squat, deadlift, dumbell bench, pulldowns

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