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Training Log Archive: biggins

In the 7 days ending Jul 13, 2002:

activity # timemileskm+mload
  wrestling2 1:30:00240.0
  strength2 1:30:00210.0
  run1 24:00 2.72(8:49) 4.38(5:29)24.0
  Total5 3:24:00 2.72 4.38474.0

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Saturday Jul 13, 2002 #

strength 30:00 [1]

light

Thursday Jul 11, 2002 #

wrestling 30:00 [2]

drilling with josh. neck is better but elbows hurt a lot. not sure why.

Tuesday Jul 9, 2002 #

wrestling 1:00:00 [3]

got a knee in the face. growing a monster black eye. no stiches this time though...

Monday Jul 8, 2002 #

strength 1:00:00 [3]

bench 4x5x175
chinups 4x8
verts 3x10x45
situps 3x70

Sunday Jul 7, 2002 #

run 24:00 [1] 2.72 mi (8:49 / mi)

cooler (80s) but humid

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