Training Log Archive: biggins

In the 7 days ending May 11, 2002:

1:40

0:00

road bike 1:40:00 [3] 26.0 mi (15.6 mph)

watertown -> brandeis
26ish miles, 16 mph. traffic sucked.
it hurt. this track stuff is no good for the endurance.

hammer (meet) 15:00 [3]

All New Englands (d1, d2 and d3) at Northeastern
170' 01" - not quite good enough for finals, probably 10th or so.

strength 35:00 [2]

after the meet.
back squat 8x2x185
bench 8x2x155
pullups 8x2

hammer 30:00 [2]

hammer 1:00:00 [3]

hammer 1:00:00 [3]

good throws - 160s
no disc any more, didn't qualify for anything past last weekend.

strength 35:00 [2]

back squat 10 x 2 x 205
bench 8 x 3 x 155
pullups 8 x 2