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Training Log Archive: biggins

In the 7 days ending Nov 3, 2001:

activity # timemileskm+mload
  wrestling4 7:10:001160.0
  strength3 1:45:00240.0
  orienteering1 1:33:00 4.97(18:43) 8.0(11:38)372.0
  run3 1:24:10 8.16 13.13251.6
  Total6 11:52:10 13.13 21.132023.6

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Saturday Nov 3, 2001 #

orienteering 1:33:00 [4] 8.0 km (11:38 / km)

dvoa - daniel boone
rec blue
crawling through briar patches is not an easy thing when you're huge.

Thursday Nov 1, 2001 #

run 21:16 [3] 2.72 mi (7:49 / mi)

mmm mornings

strength 40:00 [2]

wrestling (drilling) 1:50:00 [2]

some live drilling, nothing tough

run (sprints) 20:00 [4]

no live today, sprints and conditioning

Wednesday Oct 31, 2001 #

wrestling (drilling) 1:45:00 [3]

wrestling (live) 35:00 [5]

2 min in / 1 min rest with grundy and jp
back better, thumb still hurts
10 lbs

Tuesday Oct 30, 2001 #

run 20:54 [2] 2.72 mi (7:41 / mi)

woohoo morning practices again!
cold but good. back hurts a bit.

strength 30:00 [3]

quick bench max

wrestling (drilling) 1:30:00 [2]

very easy drilling on feet
jammed thumb really good towards the end, which was not too helpful in taking the 2 hour midterm directly following practice. first essay was legible, but after 10 pages of quality bs it had swollen enough that I couldn't even move the thumb, much less hold a pen.
4 lbs.

Monday Oct 29, 2001 #

wrestling (drilling) 1:30:00 [3]

no live today, left early for class
6 lbs. o' agua

Sunday Oct 28, 2001 #

run 22:00 [3] 2.72 mi (8:05 / mi)

bu loop
easy run with cameron and cliff
nice and cool: 40s

strength (ub) 35:00 [2]

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