Training Log Archive: biggins

In the 7 days ending Oct 13, 2001:

1:25

0:00

run 19:29 [3] 2.72 mi (7:10 / mi)

bu loop
no practice today

rollerblade 30:00 [3] 5.73 mi (5:14 / mi)

bu -> science museum

run 25:00 [3] 3.0 mi (8:20 / mi)

harvard br -> longfellow br
tired and dehydrated

strength 1:00:00 [2]

run 19:00 [5] 2.72 mi (6:59 / mi)

bu loop
cold, felt real good
must have been the 3 days of "rest" (aka I was at work for all hours I wasn't sleeping, so I couldn't practice).

strength 1:00:00 [3]

arms